Overcome your unhelpful beliefs

What prevents you from feeling confident are very often your own beliefs

ODSTĘP

Very often we are our own worst enemies by  saying to ourselves things like: “I can’t do this” or “I can, but…”.  To build up your confidence you need to identify such statements and change them into more supportive ones.

Take 2 pieces of paper and engage in the exercise that will help you do this by watching our video.

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